Monday, August 31, 2015

Top 3 Reasons to Enroll Your Children in Rhythmic Gymnastics

A lot of parents think that gymnastics is a tough sport involving hard physique stretches and challenging movements. So why bother getting a child to participate? As a matter of fact, for most of the children, the benefits of gymnastics far outweigh the challenges. So, be ready to discover a number of good reasons to enroll  your child in a rhythmic gymnastics program.

Gymnastics promotes proper lifestyle and enhances physical strength.

Many of today’s kids are so far from being active. Spending their free time in front of personal computers to complete homework, watching endless cartoons, movies, and TV shows, playing games on various consoles, tablets and smartphones and from early age involved in all kinds of subtractive social media – our children have much less opportunities to stay fit that their peers 10 years ago. The childhood obesity is a great problem and parents play a major role in preventing this issue.

By bringing up your daughter to rhythmic gymnastics classes you help her develop the habit of staying active from the very beginning. Rhythmic gymnastics involves various types of exercises for balanced development of all muscles, enhancing physical strength, balance, coordination and flexibility. Rhythmic gymnastics combines elements of ballet, gymnastics, dance, and apparatus manipulation. Rhythmic gymnastics performance contains a balance of jumps, leaps, pivots, balances and flexibility movements, involving a high degree of athletic skill. Physical abilities needed by a rhythmic gymnast, include strength, flexibility, agility, and hand-eye coordination. Having proper habits and skills makes school exercise classes a breeze and prepares your daughter maintaining these healthy exercise habits in future, while attending college or working.

Gymnastics provides great social benefits. 

If your child participates in rhythmic gymnastics classes, he can learn and the important social capabilities including discipline, following directions, respect for seniors, interacting with peers, and making reliable friends in safe environment. They comprehend that it’s necessary to work hard to achieve their goals and they feel the excitement of getting new skills. They learn how to win and how to loose, and how to work in a team.
Every rhythmic gymnastics class includes stretching and splits and practicing skills that to improve flexibility. Thereby, rhythmic gymnastics helps girls to avoid teenage awkwardness, being self-confident and having higher self-esteem than their peers.

Gymnastics provides the foundation for great number of sports and athletic activities.

Unlike most of the sports activities that require kids to be a certain age, rhythmic gymnastics is the one of the few athletic activities that children can start young. It is open even for 1-year-old children, performing gymnastic exercises with parents. Gymnastics inspires preschoolers, causing their interest due to a variety of exercises.

Gymnastics is a perfect form of activity to start with to improve your child’s coordination and balance. Starting gymnastics in early age helps to set your child in a healthy way of life, forming good habits and skills from the very beginning. Rhythmic gymnastics is uniquely transferable, providing a child the basis to further participate in other kinds of athletic activities.  For example, the above-listed gymnastics skills are the important part of cheerleading, so if your daughter decides to try out cheerleading she’ll already have the necessary basis.

Looking for gymnastics classes for your child in Miami?

IK School of Rhythmic gymnastics is a perfect place to start! We are focused on training your kids in a safe and fun environment. We offer quality classes in competitive and recreational rhythmic gymnastics.  

We have a highly qualified and enthusiastic staff with many years of teaching practice. IK coaches have an invaluable experience to develop each child’s self-confidence and self-esteem, improving physical strength and flexibility. 

We are conveniently located in North Miami Beach, a 10-minute drive from Aventura, Bal Harbour, Sunny Isles Beach. We believe that everyone has potential, and we are ready to reveal it. Let us make your little star shine bright! Call us today (786) 350-6655 or contact at for schedule and details. Follow us on Facebook, Twitter and LinkedIn to be aware of the latest news and updates.

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