Thursday, March 10, 2016

Gymnastics is Fun!

Why choose IK School of Gymnastics in Miami? Because despite the fact that our gymnasts work hard all the year round  and traditionally rank high at state, regional and national rhythmic gymnastics meets, they still think that gymnastics is fun!

IK School of Gymnastics in Miami presents a completely gymnasts generated project titled "Why I Love Gymnastics". Many thanks to Mia and Irina for shooting this video and to all girls for participating in it!


Sunday, February 28, 2016

Parenting a Gymnast: The Top 6 Mistakes and How to Avoid Them


We all know about “that” gymnastics moms and dads, and we all hope we aren’t and will never turn into one. IK School of Gymnastics in Miami prepared a list of common mistakes that parents of young gymnasts tend to make and useful tips that can help enhance your child’s experience of the sport of rhythmic gymnastics.

1. Comparing your gymnast’s results with that of other gymnasts – When you compare your child with others, no matter whether it is gymnastics results or academic achievements, it lowers your child’s self-esteem and self-confidence and makes him doubt in your love.
How to Avoid – The best way to avoid comparing gymnastics achievements with others is to concentrate on your gymnast’s individual progress, marking the progress every time.
2. Associating yourself with your gymnast’s success or lack of it – If you base your own own ego or self-esteem on the success of your gymnast’s, your unhappiness with the results makes your child feel guilty for not coming up to your expectations. This negative feeling affects your child’s both mental and physical health, causing neurological conditions, low immunity, psychogenic headache, stomach or back pain.  
How to Avoid – Allow yourself to get pleasure from your child’s gymnastics experience, but do not get overly emotionally involved. Stay calm, keeping in mind that your positive attitude is the best way to improve how well your child performs and feels about gymnastics.
3. Basing your love and positive attitude on your gymnast’s success – Conditional love and approval harm your child more than you can imagine. Being constantly approved or disapproved for gymnastics achievements, children get used to the idea that continued love and good attitude from parents depends on results in the gym – a thing they even are not able to fully control.
How to Avoid – Just keep in mind that your child's success should depend on your attitude and not vice versa. You both will enjoy it more that way.
4. Interfering with coaches and their coaching duties – When you interfere with coaching duties you undercut your gymnast’s confidence in their coaches and in this way make coaching your athlete more difficult for them.
How to Avoid – Leave the coaching to the gymnastics professionals.
5. Expecting a monetary return for the time and money you are spending – Thinking of time and money you spend on your child participation in gymnastics as an investment or a sacrifice in most of the times leads to you to frustration and can also make your child feeling guilty if failed to meet your expectations.  
How to Avoid – Don’t expect anything more from your gymnast except the best effort.
6. Competing with other parents Competing with other parents you help create an unhealthy atmosphere in the gym and deprive yourself of communicating with people, who will understand what you and your gymnast go through.
How to Avoid – Use all opportunities to make new friends among gymnastics parents, and you’ll get additional benefits as, for example, shared pick-up responsibilities, while your child will easily make new friends in a safe environment.

Most of gymnastics parents want the very best for their child including the opportunity to be safe and learn new skills. It’s critically important for parents of gymnasts to remember that our job is support our children and give them our unconditional love. To achieve this goal, concentrate on helping your child set realistic goals, respect coaches, make friends with other athletes and have fun when doing gymnastics.




Wednesday, January 27, 2016

Rhythmic Gymnastics in USA: Everything You Want to Know


Dear parents! Please, be aware, that we added a Parent Info section to our website, which is designed to provide helpful information for parents of rhythmic gymnasts. Here you can find is a great deal of information to learn about rhythmic gymnastics in USA, gymnastic competitions,  gymnast's nutrition and more.






Wednesday, January 6, 2016

Okay, let’s dance!


This Saturday, January 9th IK school of Gymnastics in Miami holds dance party for our customers and friends! We invite all girls, siblings and parents to join us for dance, snacks and refreshments at our rhythmic gymnastics school facility in North Miami.
Come to visit us from 3:30pm to 5:30pm to have fun, meet and mingle with other parents and our coaches, and ask any questions you have about rhythmic gymnastics and gymnastics competitions 2016. To get more info on the event visit http://www.ikgymnastics.com/gymnastic-dance-party-miami/

Monday, January 4, 2016

Winter Gymnastic Camp in Miami: Photo Report



At the end of 2015 IK School of Gymnastics held an exclusive winter gymnastic camp in Miami to allow students to improve their skills and focus on preparation to competitive season 2016. IK's gymnastic camp sessions give children a unique opportunity to spend quality time in the gym, with our coaches, practicing and making friend in a safe healthy environment improving during the time away from school. Find more photos on our website!


Friday, December 18, 2015

Identifying Top-Performing Rhythmic Gymnastic Schools in Florida


The number of rhythmic gymnastic schools in Miami is constantly growing and each year more and more gymnastics events take place across the country. Unlike several years ago, today there are a bunch of really great rhythmic gymnastics schools in Miami area, which provide children with an opportunity to participate in rhythmic gymnastics competitions all over the USA.  

Among the 135 clubs registered as members of USA Gymnastics by December 2015, 14 are in from Florida. More than half of them are located in Miami area, which increases your chances to find a great rhythmic gymnastics school within easy reach. On the other hand, in these conditions choosing gymnastic school in Miami for your child can be complicated.
When raising a competitive gymnast, your main goal is to choose the top-performing rhythmic gymnastic school within your reach. One of the ways to identify top gymnastics schools in your area is to analyze the results of state rhythmic gymnastics competitions. By checking out how many medals a particular gymnastic club has won at the meet, you can evaluate it’s positions among other rhythmic gymnastic clubs in your state.
To help you identify the top performing rhythmic gymnastic schools in Miami, IK School of Gymnastics prepared the review of Florida State Rhythmic Gymnastics Competition, which was held on March 6-8, 2015 in Miami. Below you can find charts showing the number of medals (1st, 2nd and 3rd All Around) that Florida’s rhythmic gymnastics schools won at Florida’s State Meet 2015.










The information for the review of Florida State Meet 2015 was provided by Rhythmic Gymnastics Region 6 website, where you can find the original results and more valuable insights. 
Another good way to identify top rhythmic gymnastics schools in your area is to analyze Rhythmic Gymnastics National Teams for the current year and check out the sports background of gymnastics coaches working at schools within your reach.
If you manage to find one of your local rhythmic gymnastics school athlete’s name in US Rhythmic Gymnastics National Team, it means you have one of the elite rhythmic gymnastic schools in the USA nearby. Keep in mind, that top performing rhythmic gymnastic schools tend to recruit elite gymnastics coaches, who are recognized throughout the world.
To get more tips on how to choose a gymnastics school in Miami for your child, you can also read our previous articles.

IK School of Gymnastics in Miami sets a high priority on rewarding the accomplishments of our gymnasts and the effort of their parents by providing them with an opportunity to participate and win (!) in local, state, regional and national rhythmic gymnastics competitions. During the past several years IK School of Gymnastics in Miami has earned a distinguished reputation in developing top performing rhythmic gymnasts. Gymnasts from IK traditionally rank high at rhythmic gymnastics events. You can see this for yourself by checking out the results of state, regional and national rhythmic gymnastics meets for the previous years.

We invite you to visit our rhythmic gymnastic school facility in sunny and vibrant Miami! Our rhythmic gymnastic school is conveniently located in North Miami, a 10-15-minute drive from Aventura, Hallandale Beach, Sunny Isles Beach, and Bal Harbour.
To get more information about gymnastics in Miami, please, read our previous articles. If you have any other questions about rhythmic gymnastics in Miami, please, don’t hesitate to contact us. Call (786) 350-6655 and we’ll provide you all the information you need.
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